There are many foods available that will provide you with the quick energy you need to get through the day. Can you list 16 quick-energy foods?
The best part about these foods is that they will give you an energy boost and add nutrients to your diet at the same time, such as potassium and antioxidants.
Here are 16 foods that can help with your energy and stamina needs!
1) Apples
2) Bananas
3) Almonds
4) Brown Rice
5) Broccoli
6) Caffeine
7) Cherries
8) Dark Chocolate
9) Eggs
10) Fish
11) Greek Yogurt
12) Green Tea
13) Honey
14) Oats
15) Quinoa
16) Sweet Potatoes
Conclusion
Having read these 16 Quick Energy Foods that will Boost Your Energy & Stamina, we are sure you now know what to feast on to get an energy boast.