Mental health is one the most important aspect of life as it controls all other aspects yet only a few pay attention to it by giving it the care it deserves. October 10th is World Mental Health Day and some quotes to help every lady. The theme for this year 2022 is ‘Make mental health and well-being for all a global priority. Here are 10 Quotes To Help Your Mental Health
It’s not new news that everyone goes through challenges at one time or the other; how then do you manage it? How much do your priority do you give to your mental health; here are some mental health quotes just for you.
- “Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.” — Noam Shpancer, PhD
- “Not until we are lost;o we don’t begin to understand ourselves.” ― Henry David Thoreau
- “You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle.” — Julian Seifter
- “Happiness can be found even in the darkest of times, if one only remembers to turn on the light.” — Albus Dumbledore
- “There is hope, even when your brain tells you there isn’t.” — John Green
- “I cannot stand the words ‘Get over it’. All of us are under such pressure to put our problems in the past tense. Slow down. Don’t allow others to hurry your healing. It is a process, one that may take years, occasionally, even a lifetime – and that’s OK.” — Beau Taplin
- “Self-care is how you take your power back.” — Lalah Delia
- “My dark days made me strong. Or maybe I already was strong, and they made me prove it. — Emery Lord
- “There is no normal life that is free of pain. It’s the very wrestling with our problems that can be the impetus for our growth.” — Fred Roger
- “Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.” — Brené Brown
- “Just because you don’t understand it doesn’t mean it isn’t so.” — Lemony Snicket
- “Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.” — Christopher Robin from Winnie the Pooh
- “Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.” – Lisa Olivera